Posts Tagged ‘garlic’
How to Make The Best Kale Chips Ever!!
The Best Kale Chip Recipe Ever! I use an Excalibur Dehydrator: tinyurl.com Recipe: 3 red bell peppers 3 cloves of garlic 3 tsp sea salt 1/2 cup organic olive oil blended and poured over 4 bunches of kale washed and cut or torn off the spine and then cut into chip size pieces and massaged in. Dehydrate on low temps around 100 degrees until crunchy. (However long that is. Everyone eats them before they are done at my house) About 24 hours.
The sauce is strong but once it dehydrates on the kale it’s delicious.
Garlic Is Health
June Roca RAW RECIPES: AFRICAN FRENCH YUMMY
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Garlic Is Health
Managing Your Cholesterol Naturally
Visit www.pharmaca.com to learn more about Dr. Brad Jacobs and the rest of Pharmaca’s Integrative Health Advisory Board. He talks about holistic ways to naturally lower your cholesterol, including diet, exercise and supplementation. Learn more at www.pharmaca.com
Garlic Is Health
Ania’s Answers – Is Garlic Really A Cure-All?
Is garlic the amazing cure-all that it is claimed to be? How does it work? Watch my easy to understand and hopefully entertaining video to find out! To read the more detailed blog and see all references, please go to vitalityandfood.com I’d love to know what you think! Please post below!
Garlic Is Health
Insidermedicine In 60 – May 1, 2012
From Denmark – BMI is strongly associated with risk of heart disease, according to new evidence published in PLoS Medicine. Researchers studied 76000 individuals from 3 large studies, finding that an increase in BMI of 4kg/m2 over the lifespan raised risk of heart disease by an average of 50%. From the UK – All newborns should be screened for heart defects before hospital discharge, according to research published in the Lancet. Results of a meta-analysis covering over 230000 babies found that using a non-invasive test called pulse oximetry successfully detected over 75% of heart defects in the infants. From Washington – A compound found in garlic is much more effective at fighting food-borne illness than antibiotics, according to a report published in the Journal of Antimicrobial Chemotherapy. Laboratory studies revealed that the compound, diallyl sulphide, was 100x more effective than erythromycin and ciprofloxacin at killing the Campylobacter bacterium.
Garlic Is Health
Kenmore Live Studio: Cooking Combat with the American Diabetes Association – Spinach Basil Pasta
Here at the Kenmore Live Studio Ryan “The Centered Chef” Hutmacher demonstrates how to prepare spinach basil pesto pasta and talks a little bit about the core concepts behind being a centered chef. Click the “Like” button to become our fan at www.facebook.com to see the rest of the show and find other recipe videos, full shows, and more. Recipe: Spinach Basil Pesto Pasta (Shrimp Optional) Makes 6 servings Ingredients: Pesto 5 oz baby spinach 1 cup basil 2 tbsp walnuts, toasted 3 roasted garlic cloves (recipe follows) 1/4 cup olive oil 1/2 cup parmesan cheese, grated * 12 oz Whole grain penne pasta * 1 tbsp olive oil 1 lb shrimp (21-25 per pound), raw, peeled, and deveined Salt and pepper to taste 1/4 tsp cayenne 1 lemon, cut into wedges * 1/2 cup kalamata olives 1/2 cup sun-dried tomatoes 1/4 cup Parmesan cheese, plus shavings for garnish Method Prepare the Pesto 1. Prepare an ice bath by filling a bowl with cold water and ice, leaving enough room for the spinach. 2. Heat a large pot of water to boiling. Add the spinach and blanch for about 30 seconds. 3. Using a slotted spoon, remove the spinach from the boiling water and plunge into the ice bath. Remove the spinach and squeeze out the excess moisture. Repeat with the basil. Keep the water on the stove and bring back to a boil. 4. In a blender or food processor, add the nuts and garlic and pulse a few times. Add the 1/4 cup oil and continue to pulse. Add the spinach, basil, cheese and salt and pulse until just combined …