Health Benefits and a 65 Year Old Lupus patient
Garlic has benefits for heart disease, diabetes and some cancers and gets it bang from sulfur compounds it contains, such as allicin. Garlic also has vitamin C, B6, selenium, magnesium, potassium, calcium, manganese and flavonoids. The sulfur compound allicin has many notable benefits of garlic, but this is where the odor comes from. When you chop, crush, and chew garlic, allicin is formed. If this process is performed in a factory milling process the greater allicin is created.
Allicin has antibiotic, anti-viral and anti-fungal properties. That is why garlic has been used for athlete’s foot, warts, herpes, digestive and lung infections such as diarrhea, coughs, common colds, and Candida yeast and other microbes
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As a Lupus patient for over 23 years I have used over the counter order less garlic tablets and gels 1250 MG twice daily to assist my immune system. This has also kept my heart in check along with my arteries open with very little plaque. I have had regular cardio check ups since I was 40. I was laid up in a hospital twice for chest pains. All the tests, Somatom Definition (Dual Source CT) run to include the Cardiac Nuclear Imaging is also called a “perfusion scan,” echocardiogram and Cardiac Catheterization a contrast dye is injected through the catheter through the groin reported no blockage.
garlic supplements
My arteries, according to my cardio physician, look like a 21 year old man in great health. I’m now 65 years old weighing 300 pounds and 6 feet tall. I just completed my last Dual Source CT scan of my heart and arteries and I’m still in great condition.
I do realize I’m obese and with my doctor’s assistance and my own will power we are working on getting the weight off. I have been on high blood pressure medication and I was taken off when my pressure was 106/64. I’m still 300 pounds so look at what I can do if I was to lose say 40-60 pounds which is my present goal.
I’ve been taking over the counter vitamins for over 27 years and what my primary care doctors and cardio specialist say is keep doing what you are doing. It’s working according to all your laboratory results. They have never once told me to stop taking any of the vitamins I have been taking daily.
I strongly believe in garlic health as should every person who wants to have a healthy life by taking a supplement of garlic each and everyday
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